Absolutely! Gixo is for everyone! Gixo offers a variety of class formats to meet the fitness goals and fitness levels of each and every person.
If you are new to exercise, I recommend taking a close look at the class details by clicking the “Learn more” button underneath the class you are wanting to join. You will notice “Required Fitness Level” in the class description. Classes are listed for “Beginner”, "Intermediate," and “Advanced” levels.